Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Discover which processed snacks are doing more harm than good and explore healthier alternatives that satisfy cravings without the guilt.

Ghanaian food is more than just flavourful – it’s a celebration of culture, history, and health when done right. If you’ve ...

Sister Pat Farrell, a vegan nun, recently received a medal for competing in her first-ever powerlifting competition at the ...

When you hear of the One Meal A Day (Omad) lifestyle, your first reaction might be, how is that even possible? Yet, it’s a growing trend among many Kenyans.Once an ancient Roman religious practice, ...

Non-alcoholic fatty liver disease affects a significant portion of the global population, prompting interest in remedies like apple cider vinegar (ACV). While animal studies suggest ACV might reduce ...

American children today are less healthy than those who were growing up just one generation ago, according to a recent study.

Berlin, Ohio might just be your salvation – a place where horse-drawn buggies outnumber Teslas and the Wi-Fi signal mysteriously weakens in direct proportion to your rising blood pressure. Nestled in ...

People who took their medicine at night had a 45% lower risk of major problems like heart attacks, strokes, or heart failure.

BEING part of a big (and successful) family is not always easy. Having high-achieving siblings often means you feel like you ...

Sanibel Island is nature’s chill pill – a barrier island where collecting seashells is considered an Olympic sport and traffic jams involve turtles crossing the road.

The former broadcaster made the tough decision to hang up her mic and retire from her correspondent role last year, after a ...