Sarah Hill, 32, from Glasgow, had struggled with her weight since her late teens - but everything changed after using a jab ...

You can’t hum while holding your nose. An interesting fact? Debatable, but certainly something you can use to break the ice ...

SINGAPORE/CHINA: Seniors looking for elderly-friendly housing with care services will be able to sign up for a pilot private ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Our bodies - and especially our guts - are carrying a toxic burden that simply didn't exist 50 years ago... here's how to ...

Using the healthiest microgreens is the best way to add more nutrition to your meals! They offer awesome health benefits and fresh flavor with every handful. From spicy mustard microgreens to the ...

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Studies have indicated that a popular fruit juice, which can cost as little as 9p per serving, may be effective in combating ...

Studies have indicated that a popular fruit juice, which can cost as little as 9p per serving, may be effective in combating ...

It's estimated that around half of the UK population suffers from high cholesterol, while a third have high blood pressure.

A mother of two, who previously cancelled nights out because she felt like "the overweight one," has shed two stone in just ...