Sometimes, chia seeds interact with the effects of certain medications, potentially causing amplified effects or side effects ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...

Canned beans, a convenient pantry staple, offer soluble fibre, plant-based protein, and essential minerals. However, their ...

This cardiologist-approved diet focuses on nutrient-dense foods that support cardiovascular health by lowering blood pressure and managing cholesterol levels.

The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

No one wants to be sick - or stuck on medication for life. But what if you could take control of your health and reverse ...

I start my day with oats with berries or eggs with avocado, and black beans on the side. For lunch I have a s alad with chickpeas and tuna, and dinner is chicken or salmon,' she said.

On Wednesday, Sen. Kirsten Gillibrand reintroduced the Enhance Access to SNAP (EATS) Act, a bill that would expand access to ...

buttermilk is a probiotic-rich, low-calorie beverage that supports digestion, curbs cravings, and may even help you sleep ...