Many individuals find their blood pressure remains elevated despite medication, often due to overlooked lifestyle factors or ...

Metabolic dysfunction affects 1 in 3 Indian adults. Mandatory lifestyle changes, awareness campaigns, and early screening are ...

These dietitian-recommended sauces are your gateway to flavorful meals in a fraction of the time. Reviewed by Dietitian Karen ...

High uric acid can lead to gout and kidney issues. Diet changes can help manage it. Reduce purine-rich foods like red meat.

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

Sometimes, chia seeds interact with the effects of certain medications, potentially causing amplified effects or side effects ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

No one wants to be sick - or stuck on medication for life. But what if you could take control of your health and reverse ...

Breastfeeding can be challenging for mothers with gestational diabetes due to delayed milk production, says a lactation expert.

Cortisol is a hormone released by the body in response to a stressor, whatever that might be. It’s produced by the adrenal glands, and isn’t (in itself) a bad thing. We actually need cortisol, as it’s ...

Philadelphia firefighters evacuated nearly 200 people from Courtyard Apartments at Riverview in Philadelphia's Queen Village neighborhood on Tuesday night after its second electrical fire. Dozens of ...

Former Prime Minister of The Bahamas Dr Hubert Minnis has proposed introducing legislation to prevent international fast food ...