A new generation is challenging the methods of traditional 12-step programmes, with their old-fashioned emphasis on shame and ...

Jahnvi Savla, 16, tragically lost her life while trying to capture a sunset shot. Is a generation glued to their screens ...

My brain’s ability to send me into freeze mode ... I can see how I spent every moment trying to feel safe. Unresolved trauma symptoms haunted my waking moments and my sleep.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Almost half of Australians have to navigate some sleep-related problem. But what I long for in such circumstances is an “off switch” for my brain, a magical button that allows my racing ...

Attorney General Douglas Moylan on Monday said his staff are trying to hold on ... getting the hotel involved. “My aunt, Lourdes Aflague Leon Guerrero...call me up, her nephew Douglas Moylan ...

I slept on it for seven months and credit it with helping me to sleep better after years of post-pregnancy hip and lower back pain keeping her awake at night. Now is a great time to buy too as the ...

And it's clear to me that ... When I was trying to sleep in-flight, slight positional shifts irritatingly activated this pause feature, despite the headphones still being over my ears.

(The ability to shut off the LED is especially nice if you’re sensitive to light when trying to sleep.) While the SereneLife ... the remote’s handy "follow me" feature, which adjusts cooling ...

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