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To learn more about this new meal plan from the Mayo Clinic Diet, I spoke to Tara Schmidt, M. Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias ...

What Is the New Heart Health Diet Plan? The new Mayo Clinic Heart Smart Superfoods Meal Plan builds off of the Mediterranean diet and promises pretty rapid results in terms of improving heart health.

Monsoon Diet Tips: Foods to Avoid If You Have Acidity Or Gut Issues Protect your gut health from monsoon ailments by following these rainy season diet plan.

Most diets are designed to help you lose weight or improve your health. An elimination diet is different. The goal with this plan is to help you feel better by identifying foods that are making ...

If your diet is currently low in fiber, be sure to increase your intake of fiber gradually, as well, advises Mayo Clinic.

Germanna Community College (GCC) announced that state funding was approved for the upcoming Dr. Frank and Nancy Turnage Health Sciences Building and Robert C. O’Neill Clinic on its Locust Grove ...

Urgent care centers offer a convenient option for non-life threatening injuries and illnesses, such as cuts and bruises, rashes, strep and ear infections. They are a quicker and cheaper ...

Here are 7 foods to consider avoiding for babies and toddlers with eczema. Keep in mind that it’s always best to speak with a healthcare professional before eliminating foods from your child’s ...