Get ready to lace up and hit the pavement! EastWest, in partnership with RUNRIO, one of the country’s leading race organizers ...

The new year is the perfect time to focus on health and wellness. For many, setting fitness goals and building better habits ...

Faulty timing, a late start and a disappointing lack of tunes. In theory, the Swiftie 5K is a lovely idea – but in practice, it left much to be desired ...

Assessing training load can help you figure out what’s best for you, though there are several different approaches ...

University Hospitals has reached a three-year deal to become the official title sponsor for the Cleveland Marathon's 2025 ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Building healthier habits does not have to be overwhelming. Small, consistent actions can lead to long-term benefits, and for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The new year is the perfect time to focus on health and wellness. For many, setting fitness goals and building better habits ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

NAMI Wayne and Holmes Counties will hold its 18th annual Walk and 5K for Wellness 8-11 a.m. Saturday, May 3. The event will be held at The Ohio State Wooster Campus, Secrest Welcome and Education ...