While it’s probably not feasible to have a personal massage therapist on call, you can get your sore, tired feet pampered daily by investing in a foot massager. “It’s a simple way to help ...

Try a warm bath, massage, or stretching ... A warm bath is one of the best remedies for relaxing sore muscles—including those in your feet. Soak your feet in a basin of warm water or a foot ...

For this reason, I thought, who better than to ask professional ballet dancers with much more knowledge and experience than I about the ways to soothe sore ... boots massage my feet and calves ...

Alanda says five minutes is a good amount of time to spend massaging your feet and it can be good to stretch the feet out afterwards. “Prevention is better than cure,” Alanda says, explaining ...