A PSA to anyone dealing with ingrown hairs — these clever "aftershave pads" are here to save the day. View Entire Post › ...

Also known as Balasana, this gentle pose helps to calm the mind and relieve tension from the neck, shoulders and spine, which are common areas where ... twist helps to massage the spine and ...

Discover how targeting specific body locations can provide fast headache relief ... contracted areas that may be contributing to head pain, especially for tension headaches that stem from neck ...

The muscle feels very different to the touch after it’s been treated, Dr. Halson said, suggesting that it might loosen muscle tension. Experts said the biggest benefit of massage may be ...

If you have migraine, this type of massage might also be helpful for easing tension and pain during episodes. Migraine causes a painful, throbbing type of headache that affects more than 39 ...

A headache behind the eyes ... Hydration, rest, massage, and hot or cold compresses applied to your head or neck can relieve pain from tension headaches and migraine-related headaches.

As the name suggests, tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of ...