The first friend to declare it an oxymoron also gave my tournament the perfect title: March Mindfulness. To create a sport, of course, you need a way to score it. How do you measure meditation?

As this teen gets ready to graduate high school, she contemplates how Covid-19 affected her generation and wonders what she ...

MINNEAPOLIS (AP) — Right after Sunday worship at St. Paul’s-San Pablo Lutheran Church, Juan Carlos Toapanta lay in a lounge ...

#Mindfulness #BusyLife #SelfCare 🌼 Trump ... 4 Hours That Are Worth Every Minute China exports skyrocket over 12% in March as trade war drives businesses to frontload shipments Rebuilding ...

Don’t wait for the perfect time to write, advises self-published Janesville author Bhante Sathi. Instead, “just start writing ...

Source: Brett Jordan / Unsplash There has to be a better way. The good news is that there is a mindfulness practice for reducing negativity and regulating emotions that works like magic.

As someone who has journeyed from Eastern meditation halls to Western psychology laboratories, I've witnessed the fascinating evolution of mindfulness practice. We found intriguing ways to ...

Sales of previously occupied U.S. homes slowed in March, a lackluster start to the spring homebuying season as elevated mortgage rates and rising prices discouraged home shoppers. Existing home ...