Nationwide, about 43% of seniors live alone, and a quarter of older homeowners spend more than 30% of their income on housing ...

This underrated Alabama city is has historic bridges from the 1930s, two golf courses, a delectable Italian restaurant, and ...

Hamilton stands as a refreshing alternative – a place where your limited budget doesn’t limit your quality of life. Let’s explore this hidden gem where $1,200 monthly can cover your essential expenses ...

Hamilton, tucked away in northwest Alabama’s Marion County, offers that rare combination of affordability and community that transforms modest retirement incomes into comfortable living.

A top TV chef has shared his tips on how to spend the summer in Birmingham with readers of The Financial Times - and he's steering them to Handsworth. Aktar Islam is the owner of the two Michelin ...

spent the day walking the new Deep Cove Trail with the lead of Nature Trails professional trail building crew, who had just finished putting the finishing touches on the backcountry trail.

And then outside of school I love walking with my dog and I love ... into resources and other families in the state of Alabama, especially in Birmingham. Down syndrome of Alabama has been a ...

While some experts say that walking is more of an activity rather than an exercise, others believe that walking in fact, can help you build muscles as well, provided you do it the right way.

Former Russian president Dmitry Medvedev has warned that Russia would end up occupying almost all of Ukraine if it continued to receive Western weapons, posting a map to illustrate his claim.

A Japanese walking method, discovered in 2007, offers a time-efficient alternative to the 10,000-step goal. Fitness coach Eugene Teo highlights that this 30-minute technique, involving alternating ...