Whether you're new to running and aiming for your first 5k, or you are an experienced ultra runner, there are running apps that aim to help you to keep track of training and also to improve your ...

Many beginner runners think their only option to start training is the Couch to 5K program, which works for many, but not all! If you’re a Couch to 5K dropout, or if you’ve looked at the plan and ...

I have had numerous running watches over the years. I began running way back when we had to go drive a course for a fairly accurate measurement. Since my back injury last May, every mile run or walked ...

Running is often seen as the most convenient and accessible sport to break into, but there are many running barriers people face. To go for a run, you have to lace up your shoes—but that means you ...