As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Samantha Ruth Prabhu relies on meditation to maintain her wellbeing. Regular meditation can be a powerful tool for mental health. Find out how you can meditate.

Filmmaker, writer, visual artist, musician, and actor David Lynch passed away on January 15, 2025, at the age of 78. The exact cause of his demise remains undisclosed at this time.

Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

This mantra meditation is designed for you to focus ... Watch: 3-Minute Pranyama Boxed Breathing Technique To Calm The Mind Watch: 5 Minute Session For Wrist Pain And Tightness View more Health ...

Astrology has long been a bridge between the celestial and the terrestrial, guiding humanity through life's uncertainties.

The Astrological Luminary Guiding London and the UK. His approach to astrology is both scientific and spiritual, considering ...

MBSR’s timeframe is pretty close to that of Transcendental Meditation, a technique based on silently repeating a personal mantra that’s been practiced by a range of celebrities, from the ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...