A Refreshing Smoothie That’s Both Delicious and Nutritious There’s nothing quite like a cold, creamy smoothie to start ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Check incorporating fruits into breakfast boosts nutrition, offering fibre, antioxidants, vitamins, and energy to promote a ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok.

Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the nutty flavor). Vegans and people with lactose intolerance use it as a healthy alternative to dairy. Plus, it has some ...

This mango green smoothie gets bright tart flavor from ... but feel free to omit it for a milder flavor. Blend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make ...

You don’t have to use milk or yogurt in a smoothie, but they can definitely add some creaminess and richness if you’re into that texture. If you prefer a dairy-free or lighter option, you can swap in ...

Get ready to experience the ultimate flavour combo with this blueberry smoothie bowl with almonds and smoky banana ... In a blender, combine frozen blueberries, banana, almond milk, yoghurt and almond ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and juices. These refreshing sips are packed with vitamins, energy boosters and ...