What’s chai good for? 1. Protect against free-radicals: For one thing, chai’s black-tea base is rich in powerful antioxidants that protect cells from free-radical damage—a phenomenon we all ...

The Japanese band Chai is a professional purveyor of whimsy. In concert, its four members perform wearing an array of colorful, coordinated outfits — loads of pink, lots of orange, some reds and ...

Tea manufacturer Prana Chai reports their chai has between 20 and 100 milligrams of caffeine. The average cup typically has between 40 and 60 milligrams , WebMD says.

Chai it on for size Using a chai tea bag can be a healthier option; most are just a mix of black tea and spices. Like regular tea, you steep it in hot water and add your own milk and sweetener.