In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. We went straight to the source, Pitt's trainer, to see how the actor ...

By the end, my abs felt like they had come under the most scrutiny ... and there’s a ceiling on the progress you can make ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

By the end, my abs felt like they had come under the ... on the progress you can make with these 10 bodyweight exercises alone. The male version of the programme, 5BX, might present a more worthy ...

A good luggage bag can take away your travel blues. So here are the best men’s luggage bags from top luggage brands like ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...