Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, maintain a healthy ... levels and overall health," Michelle ...

People may be able to maintain or improve their health by eating a balanced diet, exercising regularly, and connecting with others. Healthcare exists to help ... enjoy good health, have a good ...

Poor posture can lead to discomfort, pain, and long-term health issues. Fortunately, spinal health experts share actionable tips to help you maintain good posture ... doesn’t have to be ...

Adjusting to college life can be challenging, as students navigate newfound independence and more rigorous courses. It can feel especially daunting for students who face mental health ...

11 Given that many returning individuals have low incomes ... it is also a crucial resource to help them access health care and ultimately improve life outcomes that will help break the cycle ...

ALPENA — Medical authorities in Michigan and Alpena recognize the importance of mental health and reflect upon the status of ...

This has been called a global youth mental health crisis. Numerous studies have documented ... child has access to high-quality, affordable, and culturally competent mental health care.” ...

A Finnish study suggests that cycling to work can significantly reduce the number of sick days. Employees who cycled to work rather than taking the car or public transport had an average of 4.5 ...