Taipei has indicated it remains confident in the US. On Monday, Szu-chien Hsu, deputy secretary general of the National ...

There are four people being recommended for honorary degrees at the University of Michigan Ann Arbor campus’ 2025 Spring ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

SINGAPORE - Around 100 personnel from the Singapore Armed Forces (SAF) conducted a live-firing exercise with their German ...

In the latest in a series of training exercises, U.S. soldiers are confronting the realities of defending one of NATO’s most ...

Unfortunately, Taiwan is not prepared for Beijing’s gray-zone actions—and neither is its main supporter, the United States.

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

The military forces from Iran, China and Russia practiced different tactics and operations during a joint naval war game in ...

Exercises in the side lying series can help ... but that takes the focus away from the main goal,” said Wilson, who previously shared her go-to moves for a perkier butt, flatter abs and leaner ...

The demands placed on footballers are greater than ever before. This is how elite clubs train to give them the best chance of ...