Taipei has indicated it remains confident in the US. On Monday, Szu-chien Hsu, deputy secretary general of the National ...

There are four people being recommended for honorary degrees at the University of Michigan Ann Arbor campus’ 2025 Spring ...

SINGAPORE - Around 100 personnel from the Singapore Armed Forces (SAF) conducted a live-firing exercise with their German ...

In the latest in a series of training exercises, U.S. soldiers are confronting the realities of defending one of NATO’s most ...

Unfortunately, Taiwan is not prepared for Beijing’s gray-zone actions—and neither is its main supporter, the United States.

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

The military forces from Iran, China and Russia practiced different tactics and operations during a joint naval war game in ...

YONAGUNI, a tiny island on Japan’s western frontier, has no chain convenience stores. Nature lovers can dive with hammerhead ...

A healthy life is a happy life, and having a strong core certainly contributes to this. Strengthening our core doesn’t just ...

The main challenge? Inconsistency ... which can lead to a defined and sculpted look. RELATED: The Only 4 Exercises You Need for Total-Body Fitness Push-Ups (chest, shoulder, triceps): this is a ...