Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Magnesium oil spray has been touted for several purported ... magnesium to dull muscle soreness for workout recovery and pain relief after exercise. Still, research has yet to back up this benefit.

Magnesium oil is a topical product available in spray, lotion, cream ... Magnesium oil is used to ease pain, improve digestive health, sleep quality, promote relaxation, reduce skin inflammation ...

We have personally used the VAL Natural Migraine Relief Magnesium Spray and found it to be effective ... energy production and reduce muscle pain and fatigue. It may also be effective for reducing ...

A sore throat typically causes pain, itchiness ... Diluted peppermint oil sprays may also relieve sore throats. To make a spray, mix a few drops of food-grade peppermint oil with 1 ounce of ...

Magnesium supplementation and diffusing ... Inhaling lavender essential oil may ease migraine pain. Lavender oil may be inhaled directly or diluted with a carrier oil and applied in small amounts ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

Desperate for a solution, I asked my doctor for guidance. His advice? Magnesium for sleep. More specifically, he suggested magnesium in powder form—he prefers drinkable supplements over pills ...