It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.

How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.

Magnesium is a vital nutrient that can support various functions in the body, including blood pressure regulation. Here are the top 10 magnesium-rich foods to include in your daily diet.

MINNEAPOLIS — Patients with trigeminal neuralgia experienced relief with IV magnesium and methocarbamol, according to data presented at the American Headache Society 67th Annual Scientific ...

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

7 best magnesium supplements in 2025, tested and reviewed by a dietitian These pills and powders may be able to improve your sleep and bolster muscle and bone health.

Brad’s in the pole position. “F1: The Movie” sped to No. 1 on Friday, its opener, raking in $25 million, according to The Numbers. The Post praised the sports drama, starring Brad Pitt as a ...

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Formula One statistics for Sunday's Austrian Grand Prix at Spielberg, the 11th round of the 24-race championship. Read more at straitstimes.com.