A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth.

In general, a dog who is medium in size, can have a total of 2 teaspoons of peanut butter per day, split into two 1-teaspoon ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

It grows in the ocean and wellness influences claim it can boost gut health, reduce anxiety and give you glowing skin. Sea ...

It is really important to remember though, that not everyone with PMDD will experience suicidal thoughts, and many ...

The entrepreneur and content creator on her experience with PCOS, the launch of her drink mix, and the role of community in ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Best multivitamins for women, men and children, according to experts - If you’re looking to improve overall health, these tablets and powders could help give your body a boost ...

Discover how magnesium affects blood sugar, insulin sensitivity, and diabetes risk, plus food sources and when supplements ...

Nutritional experts cautioned against self-prescribing health or dietary supplements, highlighting risks of "megadosing" and interactions with medication.

Dt. Priyanka Jaiswal offers personalized, science-backed Indian meal plans to help women heal hormonal imbalances naturally.

A recent study reveals that knee braces, hydrotherapy and exercise are the best non- drug treatments for knee-osteoporosis.