Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists.

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

From pistachio green to ballet pink, and mocha mousse, we break down the top summer color trends for 2025 and the best pieces to shop to get the look.

Magnesium isn’t a “one-size-fits-all” supplement. Because it’s involved in so many systems in the body—from brain to biceps to bowel—the time of day you take it can help guide where ...

news | Transportation Some cars in Texas will have temporary color plates now. Here’s what you need to know New state law streamlines car-buying process by requiring dealers to issue metal ...

From Tiffany Blue to iridescent shimmers, celebrity nail artists Gina Edwards and Tom Bachik break down the 13 biggest nail color trends that will be huge in 2025.

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

Dopamine plays many important roles in your body, and low levels may negatively affect your mood, motivation and memory. Here are 12 dopamine supplements to boost your mood.

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.

Cat’s-claw, chaparral, and blue-green algae (spirulina) supplements for rheumatoid arthritis may do more harm than good.