Kamut flakes are not just a novelty in the market but also a treasure trove of nutritional value. With their nutty flavor, ...

Getting six or seven hours of sleep will mean more work is done during the day and better decisions are made. The vast majority of cows will calve fine by themselves anyway. The weather forecast is ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

Now, white flakes in water aren’t something you see every day, so you decide to pour it out and refill the glass just to ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS). Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

At 67 years old, the famous fowl has adorned Corn Flakes boxes since 1958. The 'body' of Cornelius was hand-carved and painted using a range of materials, with extra attention to detail to capture ...