Make your own natural spray deodorant with magnesium flakes—simple, effective, and free from harsh store-bought chemicals!

Salty Tub Co., a wellness brand dedicated to everyday self-care rituals, is making it easier than ever to relax, restore and recharge at home. The company's handcrafted Detox Bath Kits harness the ...

Spinach, a leafy green powerhouse and often hailed as a superfood, is renowned for its rich nutrient profile, offering ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But what makes these old-school ...

No matter how gentle we think we’re being, most of us are putting our hair through a lot. Between blow-drying, flat ironing, ...

Nestlé Zimbabwe has expanded its production capacity for CEREVITA, its iconic breakfast cereal, in response to rising ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

If you're seeing white streaks on your laundry, small changes to your detergent, water temperature, and washer care can make ...

Almond oil helps smooth, moisturize, and nourish dry, coarse hair thanks to its vitamin and fatty acid content. You can use ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Arkansas has a wide variety of delicious, locally grown produce. Buying and eating local foods is not only better for the environment and your wallet, but it is better for your taste buds as well.