Magnesium is important for muscle function, energy production, and recovery. Athletes may need 10-20% more magnesium due to increased demands from intense exercise. You may use magnesium citrate to ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia The best magnesium supplements can seemingly do it all – whether improving sleep, easing aches and pains, soothing issues like ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

CBSE has released the final date sheet for Class 10 and 12 board exams starting February 17, 2026, with two exam ...

Institute of Innovation Materials and Energy, School of Chemistry and Materials, Yangzhou University, Yangzhou, Jiangsu 225002, China ...