and magnesium chloride. Each form has its unique benefits, and you should choose the one that best meets your requirements. Which magnesium is best for female hormones? Magnesium plays a crucial ...

Research suggests that if topical magnesium chloride is applied to the arms and legs it may significantly improve fibromyalgia symptoms. This chronic condition causes pain throughout the body.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Department of Chemistry, Durham University, South Road, Durham DH1 3LE, U.K.