Magnesium is an essential mineral that supports hundreds of enzyme reactions that keep our body functioning properly. If you're not getting enough of this nutrient — which many Americans don't ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in ...

Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods, but supplements become necessary when dietary intake is insufficient or due to certain medical ...

Magnesium plays a key role in muscle and nerve function Magnesium is an essential mineral that has become increasingly popular in recent months. Health experts, fitness enthusiasts, and health ...

If you’re exploring, here’s everything a doctor needs you to know. Magnesium is an essential mineral that helps regulate your muscle and nerve functions. It assists in maintaining blood sugar ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Magnesium may not directly cause weight loss, but its effects on factors such as blood sugar and inflammation may indirectly support weight loss. Magnesium is a mineral that occurs naturally in ...

A large fire broke out Wednesday night at a magnesium factory in Dixmoor, causing significant damage to the facility, officials said. Crews were at the scene Thursday to assess the damage ...