What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

The company's recent mineral resource estimate (July 2024) for the Rio Grande project totals 4.7 million mt of LCE (measured, indicated, and inferred), with an average lithium concentration of 525 ...

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Learn about common-over-the-counter (OTC) treatments for migraine attacks, including acetaminophen and NSAIDs such as aspirin ...

The maximum dosage of Wellbutrin SR is 400 mg per day. The starting dosage of Wellbutrin XL is 150 mg once per day. After 4 days, your doctor might increase your dosage to 300 mg once per day.

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.