Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

You're probably the exception if you don't know someone who drinks Diet Coke religiously. For many a soda lover, it's a ...

Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...

These gut-friendly drinks are feuding, and in the midst of it all, there’s another new competitor looking to squeeze their ...

Coca-Cola is likely hoping the recognizable "Simply" brand will help the new soda quickly establish itself, against Poppi and Olipop, the two prebiotic-packed soda startups that have attracted a loyal ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

By ensuring that you have a balanced diet full of vitamins and minerals ... The recommended intake is 30 micrograms for adults daily. Hair cells are the fastest-growing part of the body.

While the conference championships were contested in the National Football League last Sunday, the Ites house did not have football on the television at all. Marissa is still in her feels about the ...

Late last year, rumors began circulating of an alleged Diet Coke ban. In a viral post, which appeared to come from Robert F. Kennedy Jr., the new president's choice for Secretary of Health and ...

What began as a seemingly innocent parody post on social media exploded into nationwide panic among Diet Coke enthusiasts. A fake announcement, falsely attributed to Robert F. Kennedy Jr., claimed ...