Lower slowly until your weights make contact with your chest. Keep your elbows at 45 degree angle, pause here, then ...

When it comes to raw strength, big numbers, and that post-set chest pump ... then explosively press back up. Repeat. Finally, take your dumbbells or bar to the floor, lying on your back with ...

Florida executed Hutchinson on Thursday despite a letter from 129 veterans to the governor arguing that Hutchinson's mind was ...

Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...

Jeffrey Hutchinson was convicted of the murders of his girlfriend, 32-year-old Renee Flaherty, and her three children, who ...

Renee Flaherty's brother says that Jeffrey Hutchinson promised to take care of her and her three kids before they moved from ...

As Puffy, Diddy or Love, the mogul found success and trouble. After years of accusations with few consequences, he’ll stand ...

DUBLIN, Ga. — A 27-year-old was shot and killed early Tuesday morning in the backyard of a Dublin home, and Dublin Police ...

A man who was sentenced to death for the murders of his girlfriend and three young children in 1998 is set to be executed in Florida May 1.

Grammy-winning country star Carly Pearce discusses her heart condition, recurrent pericarditis, to help launch a national ...