Mayo Clinic Q&A: Signs of overtraining I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it.

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Lupus Hair thinning may seem like a mild symptom until you realize it’s the tip of the iceberg with autoimmune diseases like lupus.

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

Distressing news can make us feel anxious, sad and scared. But simply ‘switching off’ is not always an option.

The CDC published a new recommendation this week calling for some adults ages 50 to 59 to get vaccinated for respiratory syncytial virus (RSV).

Medically reviewed by Brigid Dwyer, MD Brain fog, or a sluggish, cloudy feeling in your head, can make it hard to focus. You may feel exhausted but unable to sleep, you may forget things, or make ...