Dr. Thierry Bonnabesse built Champlain Spine and Pain Management in 2004, and patients came. It was a risky venture, but now patients come far and wide to the clinic, which relocated in 2009 to 4 ...

I did the Superman exercise for two weeks, and I can’t rave about it enough. From being hunched over at my laptop to perfect ...

“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes ...

Discover 3 physio exercises—cat-cow, bird dog, glute bridges—that relieve back pain better than chiropractor visits.

One LIV team will be backed by the return of a golfer this week who suffered an injury 'wake-up call' that left him out of action.

A Pilates expert reveals the #1 core move for women over 50 to flatten your belly and support posture and pelvic floor ...

Find the answer for Back muscle, for short from the people who brought you the USA TODAY Daily Crossword Puzzle.

Most therapies for low back pain provide only short-term relief; it's unclear, however, whether benefits from cognitive ...

From losing weight to gaining muscle, becoming fit is a process. If you're hoping to shred fat and build muscle at the same time, that's called body composition.

The 2026 Dodge Charger Sixpack has been caught during a commercial shoot in Detroit. The gas-powered muscle car will arrive later this year and attempt to salvage terrible sales. It’s powered by ...

Back-to-school shopping? Good Housekeeping tested the best backpacks to help your kids stay stylish, organized and comfortable all year long.