Your time on a yoga mat should be an opportunity to unplug from the noise and stress of the day and an opportunity to ...

A jacket with a relaxed fit because your gym is dedicated to blasting the air conditioning. Keep your muscles warm while ...

Check out five wellness events happening around metro Atlanta this May, from a floral-filled festival in Buckhead to outdoor yoga sessions at Ponce City Market.

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

It's also more beat-driven (hello, fun music) compared to pilates, which revolves around the breath (à la yoga). If I'm being ... I’ve been keeping this spacious Lululemon bag packed for ...

Place your hands on the yoga mat and lift your hips towards an upward position, forming an inverted V-shape. • Hold on to the pose for a few seconds. • Repeat it 2-3 times. Also known as the ...

Buttery-soft leggings and stylish workout sets aren’t the only things that Alo Yoga gets right — the brand has earned a cult following for its trendy accessories, just as much as it has for ...

Supportive sports bras, soft leggings that hold you in, moisture-wicking tops — Lululemon is known for ... top that will keep you cool during hot yoga, a pair of leggings that NBC Select editors ...