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I used a bed topper as a mattress — here’s 5 things I want you to know before doing the same
I didn't struggle to sleep on the mattress topper at all, falling asleep in the same amount of time as I fall asleep in my ...
Experts warn that 1 in 5 adults are at risk of developing sleep disorders due to this substance
"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...