The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.

Your leg muscles are some of the hardest working muscles in your body. Pain in your calf or thigh can be caused by muscle cramps, a pulled or strained muscle, or issues related to your nerves ...

Use these lower-body strength exercises to create a killer leg day workout routine you can do at home using just your bodyweight. Steals & Deals: Up to 71% off Turkish Towels, Cooling Pillows ...

Your legs are two of your most important body parts. They allow you to move and provide support for your upper body. We’ll break down the anatomy and function of the upper leg, knee, lower leg ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

I had an interesting conversation recently regarding leg pain. A friend confided that her husband has been complaining about leg pain in his calf muscles when he has to walk any distance. At first ...

Improved Posture and Reduced Pain: Strong leg muscles contribute to better posture by supporting your spine and pelvis, which ...

Lower Leg Workouts to Keep Your Calves, Shins, and Achilles Healthy It’s not just your quads and glutes that need strength on the run. Build your lower leg muscles with these targeted exercises.

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that hits multiple lower-body muscle groups at once, it's also a great way to ...

I received an interesting note from a concerned wife. Her husband, I’ll call him Fred, is experiencing pain in his lower leg muscles when he walks any distance. At first, it was rare, but now it ...