A large new study suggests that eating a greater variety of flavonoid-rich foods —like tea, berries, apples, oranges and grapes—may lower your risk of cancer and other major chronic diseases.

A study has revealed that one simple breakfast swap could lower your risk of death - including from cancer. Talking about its "substantial benefits", the recent study published on JAMA Internal ...

Scientists discover a common breakfast food can lower your risk of colorectal cancer By Reda Wigle Published Feb. 13, 2025, 10:16 a.m. ET ...

Research suggests that those who walk more have a 26% lower risk of cancers, including breast and colon cancer. And it doesn't take 10,000 steps, as many say is the right amount -- 7,000 to 9,000 ...