This helps keep your spine in a neutral position. What to avoid? Sleeping on your stomach. This sleep posture can affect the natural curve of your spine and exacerbate lower back pain when sleeping.

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor spine health and back pain, plus what you can do to slowly reverse the ...

You'll soon complain about lower-back pain and try to move and stretch your lower back to help. Don't do it," she says.

Oblique muscles attached to the sides of your spine allow you to rotate your spine. While these muscles are on your sides, not directly on your lower back, tight obliques contribute to back pain.

The right high-back office chair can ease pressure on your spine and neck, making long work hours more comfortable and supporting better posture over time.

USDA’s Adjusted World Price (AWP) was back down 63 points on Thursday afternoon at 54.71 cents/lb. It will be updated later today. Oct 25 Cotton closed at 66.25, down 11 points, ...

Mumbai: Back Pain A 'Silent Epidemic' In India, Says Gautam Adani At Spine Surgery Conference (Video) Speaking before a gathering of leading spine, orthopedic, and neurosurgeons from across Asia ...

Orioles right-hander Zach Eflin left his start this afternoon after just one inning due to what Baltimore later announced as lower back tightness.

Cotton futures closed out the Thursday session with losses of 5 to 11 points at the final bell. Crude oil is down $1.51 cents/barrel at $66.86, with the US dollar index $0.51 higher to $97.250 ...

Press Releases From Chronic Back Pain to Black Diamond Runs: Dr. Jason M. Cuéllar Restores Motion with Three-Level Lumbar Disc Replacement for Endoscopic Spine Pioneer Dr. Scott Adelman ...

How backpacks contribute to back pain and what you can do to prevent it Many of us wear backpacks whenever we leave home, so it's worth being safe.