An entirely different me has emerged in my sixties. One who, while still holding down a stressful full-time job, is bursting ...

New data add to a growing body of evidence supporting the role of the gut microbiome in chronic pain syndromes — but the ...

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

Four consecutive days of 30-minute infrared lamp therapy provided ‘accelerated recovery’ from muscle damage in female soccer players compared to those who didn’t undergo the treatment.” That’s not a ...

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...

A Swedish study finds that childhood adversities, such as abuse and parental mental illness, increase the risk of ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

So I put the question to three experts—a physical therapist, osteopath and chiropractor: How do you treat your eternally ...

Common foods may quietly trigger chronic inflammation, affecting your energy, skin, and mood. Experts share anti-inflammatory ...

Prolonged immobility from desk jobs can cause stiffness and pain in areas like neck, back and hip joint. Adding exercise to your routine can ease the pain.

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Extensive research supports the fact that unresolved grief contributes to inflammation and negative health consequences.