News

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.
Red light therapy could help with common aches and pains, but researchers don’t yet know how or what makes a device effective.
Only 1 in 10 of the most common back pain treatments work, new research shows. Experts explain why and what you can do.
A new study suggests two unlikely treatments are effective at easing lower back pain and reducing opioid use.
Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine.
If you struggle with low back pain while deadlifting, check out this expert-compiled list of common deadlift mistakes and take the time to evaluate your form to prevent further injury.
Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, mattress choices, and pain management.
Experts explain how to find back pain relief with a weekly schedule of exercises and some new daily habits.
Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.
A herniated disk, or slipped disk, in the lower back can cause back pain and other symptoms. Learn about the condition, including causes, treatments, and more.
A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's ...