A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's ...

Rather than a singular piercing, an industrial piercing is usually two (although sometimes more) piercings through the ear ...

I’ve developed a nagging pain in my lower back — a desk-based job doesn’t help. I find yoga helpful and take painkillers on the bad days. What would you suggest? Persistent lower back pain ...

Eases lower back pain – Gently stretches the spine, relieving discomfort and promoting better posture. Improves flexibility & mobility – Enhances range of motion in the hips, knees, and quads.

You'll soon complain about lower-back pain and try to move and stretch your lower back to help. Don't do it," she says.

Just like tummy time helps infants build neck and core strength, adult tummy time encourages spinal extension and muscle activation in the neck, shoulders, and lower back.

The Baltimore Orioles announced Monday afternoon that they have placed right-hander Zach Eflin on the 15-day injured list with lower back discomfort.

Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could be easy fixes to add into your routine.

Despite the advancements in joint replacement surgery over the last few decades, I often find patients walking into my clinic carrying not just pain in their knees or hips—but also a bag full of ...

How backpacks contribute to back pain and what you can do to prevent it Many of us wear backpacks whenever we leave home, so it's worth being safe.

Walking for more than 100 minutes a day has been linked to a 23% reduced risk of suffering from chronic low back pain. Researchers set out to explore whether daily walking volume and walking intensity ...