Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Spending many hours sitting in the same position is one of the most common habits nowadays, especially for those who have ...

A drug derived from cannabis eases chronic lower back pain without serious side effects or signs of addiction, making it a potentially powerful alternative to existing pain medications. There are ...

Neck exercises are essential for improving flexibility and relieving tension. They are particularly useful for those who spend long hours sitting or working at a desk. By including a few simple neck ...

A specially developed cannabis extract relieves chronic lower back pain, according to a clinical trial published Wednesday that experts are calling the first high-quality evidence that something in ...

During a multilateral meeting with European leaders several weeks ago, President Trump struggled to find Finnish President Alexander Stubb, who was sitting directly in front of him. Authorities ...

During a multilateral meeting with European leaders several weeks ago, Donald Trump struggled to find Finnish President Alexander Stubb, who was sitting right in front of him. Lake Mead warning issued ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...