Kettlebell swings are one of the best full-body exercises. Here’s the right way to do them
The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...
No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...
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One state tried algebra for all eighth graders. It hasn't gone well
The Hechinger Report covers the reasons behind the initiative to have students take algebra in eighth grade, as well as its ...
Victor Wembanyama out for the season: Impact on Spurs, future
One notable absence stood out: generational superstar Victor Wembanyama, who didn't accompany the team to Austin for its ...
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Observer’s 2025 March Art Fair Calendar
From there, they might jet off to the Middle East for Art Dubai or Europe for TEFAF Maastricht or even back to New York City for the springtime edition of Asia Week New York (not an art fair but ...