Your sodium level should usually be between 135 and 145 milliequivalents per liter. Hyponatremia occurs when it falls below 135 mEq/L. Symptoms of low blood sodium can vary from person to person.

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Aaron Hutcherson is a writer and recipe developer for Food at The Washington Post. Before joining The Post, Hutcherson was a freelance writer, recipe developer, photographer and food stylist whose ...

Dogs might be man's best friend, but they definitely do not have the same metabolism. That's why certain foods can be ...