Per burrito: 651 calories (percent of calories from fat, 38), 37 grams protein, 64 grams carbohydrates, 4 grams total sugars, 4 grams fiber, 28 grams total fat (13 grams saturated), 100 milligrams ...

Love cheese but worried it's making your diet unhealthy? There actually plenty of great low-sodium, low fat options. What experts recommend.

Goat cheese is also low-calorie but higher sodium and not super protein rich. “Most cheeses are within a slim margin of each other when it comes to protein, sodium, and fat content” Amer said.

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking ...

The company introduced the two packaged meals — one starring pizza and the other a turkey, cheddar cheese and cracker plate — at the beginning of the 2023-2024 academic year.

Cheese has become a staple in Indian kitchens, available in cubes, spreads, and slices. These processed cheeses rely on ...

Considering that the keto diet focuses on high fat, low carb foods, it’s best to avoid low fat cheese varieties. Regular cheddar provides 9 grams of fat per 1-ounce (28-gram) serving.

Goat cheese is also low-calorie but higher sodium and not super protein rich. "Most cheeses are within a slim margin of each other when it comes to protein, sodium, and fat content" Amer said.