Did you know that the average person consumes about 100 bowls of soup each year Given its popularity, it’s no surprise that ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower cholesterol and reduce inflammation.

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

Read the latest news about our life saving research and find out what we think about the heart health news that's hitting the headlines. If you're a journalist and want to find out more about the BHF ...