SATURDAY (Easy Entertaining) -- Serve your guests broiled lamb chops. Brush 1-inch-thick chops with a mixture of olive oil, garlic and dried oregano (to taste). Broil the chops 3-4 inches from heat ...

Hey guys! I’m so excited to show you this delicious and healthy 90 second cheesecake recipe. With just a few simple ingredients and a microwave, you can indulge in a guilt-free dessert that ...

To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it is lost. Many high-protein foods are also low in fat. A food is ...

We’ve got something in this list of stress-free chicken dinners for everyone, whether you’re looking for tried-and-true ...

The Oikos Triple Zero Greek Nonfat Yogurt is a fan-favorite item at Costco (although some shoppers wish it came in full-fat ...

“In this study, we separated the effects of cholesterol and saturated fat, finding that high dietary cholesterol from eggs, when eaten as part of a low saturated fat diet, does not raise bad ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines. Here's what the science says about dairy.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.

Does coffee affect your cholesterol? Find out how the two are connected and what you can do to continue to enjoy your morning coffee while keeping your cholesterol levels down.

Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.