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The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

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Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Both emphasise eating plenty of plant-based foods (such as fruits, vegetables, nuts and seeds), low-fat dairy products (such ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...