When it comes to healthy ... rich foods like canned tuna, you can lower blood cholesterol levels," Tami Best, a Registered ...

"The less processed the oats the more beta-glucans they contain which have the low-density lipoprotein cholesterol lowering ...

Data from the U.K. Biobank have also shown that ultra-processed foods were associated with higher dementia incidence, and substituting these foods for healthier options lowered dementia risk.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate cancer and help lower your risk for other conditions. Limiting or avoiding ...

NPs form the key to providing culturally competent care, which reduces health disparities and improves outcomes for Asian American patients.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of ...

When it comes to Proatese benefits uncovered, you might be wondering what this powerful solution really does and why so many people keeps talking about it.