Study: Impact of a Low-Insulin-Stimulating Bread on Weight Development—A Real Life Randomised Controlled Trial. Image Credit: Brand Builders Dubai / Shutterstock.com The impact of bread on ...

Sliced bread, deli rolls, and thin tortilla wraps aren't your only choices when you're craving thin bread. Pita bread (with its handy pocket and foldability) can be a wonderful alternative.

Q: My blood test shows prediabetes and a cholesterol score of 208 mg/dl (5.4 mmol/l). I’m finding it difficult to know what to eat because the recommended diets for these conditions seem contrary.