Looking for a delicious and easy low carb dinner idea? Discover this healthy recipe that's perfect for anyone on a keto diet ...

A new study now indicates that prioritizing healthy, high-quality foods has just as big of an impact on heart health as ...

The association of low-carbohydrate (LCD) and low-fat diets (LFD) with coronary heart disease (CHD) risk depends on the ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

A recent study reveals the importance of food quality over diet type in reducing heart disease risk. Discover how a healthy ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

Harvard study shows food quality, not just diet type, is vital for improving heart health and reducing coronary heart disease ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...