Simply pulse raw cauliflower in a food processor until it resembles rice grains, then sauté for a few minutes. Large lettuce ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

Sized just right for small families or solo nights, these casseroles deliver all the comfort in a compact dish.

Are you looking for really easy - but delicious - snack recipes to include in your kid's lunch boxes this back to school ...

Both Taub-Dix and Stuart recommend almond or peanut butter as a nutritious snack that can easily be paired with fresh apple ...

Tuna salad lettuce cups Mix canned tuna with Greek yoghurt, mustard, and diced celery. Scoop into romaine leaves. It’s ...

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...

Labor Day is the unofficial end of summer. To me, that means there’s no better way to celebrate than with lots of seasonal ...

The Ornish diet focuses on plant-based foods and is linked to better heart health. Find out what to eat and what to avoid in this detailed guide.